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Bespoke Programming
Programming updated weekly by your coach.
Nutrition
All our clients recieve nutrition coaching with meal plans.
Cardiovascular
Recommendations are given for outside gym sessions.
Ongoing Support
Support from your coach via WhatsApp.
James Sowrey
j9performance@gmail.com
J9 Performance
Bourne House
Bourne Pl
Ramsey, IOM
IM8 1JW