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We assist people in transforming their lives, helping them become pain-free, healthy, lean, and strong.

Coaching services offered in-person and semi-privately at our exclusive facility.

Our Services

1

1-2-1 PERSONAL TRAINING

In-person training at our private facility in Ramsey on a one-to-one basis.

2

SEMI-PRIVATE PERSONAL TRAINING

Our semi-private sessions are at a set time in the week, Train with like-minded people.

3

REMOTE ONLINE COACHING

Online Coaching is done 100% remotely. Weekly programming sent via spreadsheet.

Contact

James Sowrey

j9performance@gmail.com

Address

J9 Performance

Bourne House

Bourne Pl

Ramsey, IOM

IM8 1JW

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